https://www.foodnetwork.com/recipes/ina-garten/scallops-provencal-recipe-1948016
1 lb Sea Scallops
2 Tbs flour
4 Tbs butter
1 shallot, chopped
3 cloves garlic, minced
1/4 cup dry white wine
Lemon
1/4 cup chopped Italian parsley
Rinse scallops and dry. Mix flour, salt & pepper and coat scallops.
Melt butter on medium high and add scallops. Don’t overcrowd. Cook 3 minutes on each side.
Remove scallops from pan and add shallot and garlic. Saute. Add white wine and scallops. Cook until sauce thickens. Sprinkle with parsley, squeeze lemon and serve over Israeli couscous.
2020 07 18
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