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Monday, May 2, 2016

Kale Salad

After all the meat I've been eating, I needed some healthy vegetables. I love kale salad and it's so easy to make a salad with yogurt dressing.

Kale Salad

1 bunch kale, leaves stripped from spine and chopped
1/2 cup craisin
1/2 cup pine nuts
Yogurt dressing

Mix yogurt dressing and add to kale. Massage by hand. Add craisin and pine nuts.

Yogurt Dressing

Juice of 1 lemon
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 to 2 garlic cloves, grated

1 cup plain Greek yogurt

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